Webinar Series


May 2016

Ron Z. Goetzel, Ph.D. 

Workplace Health Promotion (Wellness) Programs – Do They Really Work? 

The efficacy and cost-benefit of workplace health promotion and disease prevention programs (otherwise known as wellness programs) can be controversial.  Some critics cast doubt on the very core of worksite wellness efforts and argue against the benefits of prevention and workplace health promotion, creating confusion. This session will make the case for adopting evidence-based, comprehensive, and well-resourced workplace health promotion programs.  Methods used to evaluate these programs in “real world” settings, while acknowledging the limitations of “average” programs that may not produce expected outcomes will be examined.  The “top ten” elements essential for effective workplace wellness programs will be reviewed. 

Click here for more details and registration.  This webinar is provided FREE of charge.  


June 2016

Robin Boudette, Ph.D.  

Mindful Eating for Healthy Living 

This webinar offers an overview of benefits and essential components of mindful eating.  Begin the webinar with a mindfulness practice, then hear about mindful eating skills that can be helpful with patients or clients including methods such as: the hunger and fullness scale, working with cravings, and the power of facing lapses.  Since negative thinking becomes a trigger for overeating, find out more about the value of and steps towards establishing self–compassion.  This webinar will provide you with three critical tools to apply with your patients and clients to assist them in experiencing a new freedom with food.  

Click here for more details and registration.  This webinar is provided FREE of charge.