High salt intake leads to high blood pressure, dehydration, and stresses the kidneys. Limit your salt intake by laying off the salt shaker. Try using fresh herbs or spices to make your food more exciting.
Food For Thought
High salt intake leads to high blood pressure, dehydration, and stresses the kidneys. Limit your salt intake by laying off the salt shaker. Try using fresh herbs or spices to make your food more exciting.