CALENDAR OF EVENTS

MARCH

March Monthly Challenge: Better Bites

30-Day Challenge: Register on your own or as a team starting on March 1. Registration closes on March 12. Challenge begins on March 8. Earn a Love Buck and receive a measuring bowl or snack container when you complete the challenge.

Logo with the words "Thrive 365."

Friday, March 5: 1 p.m.
Listening Circle: COVID-19

For students who are currently or have been in quarantine/isolation. Participants will talk about their stories with COVID and listen to the experiences of others.
Registration Link


Tuesday, March 9: 8 p.m.
QPR (Question, Persuade, Refer): Suicide Prevention Training
Registration Link


Wednesday, March 10: 7 p.m.
Fella-ship
Calling all Villanova men! The focus of the conversation will be "Fathers and Fatherhood."
Zoom Link

 

Thursday, March 11: 12:30 p.m.
Listening Circle: COVID-19
For students who are currently or have been in quarantine/isolation. Participants will talk about their stories with COVID and listen to the experiences of others.
Registration Link


Thursday, March 11: 7 p.m.
Movement, Mood & Food Workshop

Learn how yoga, meditation, and certain foods can help you overcome emotional eating.
Registration Link


Friday, March 12: 1 p.m.
Listening Circle: COVID-19
For students who are currently or have been in quarantine/isolation. Participants will talk about their stories with COVID and listen to the experiences of others.
Registration Link


Wednesday, March 17: 12 p.m.
Cravings! Chat and Chew

Learn all about food cravings, why you have them, and what habits can trigger your cravings.
Registration Link


Wednesday, March 17: 6 p.m.
Where is the Love? Wednesday Sip and Paint with POWER
Registration Link


Thursday, March 18: 12:30 p.m.
Listening Circle: COVID-19

For students who are currently or have been in quarantine/isolation. Participants will talk about their stories with COVID and listen to the experiences of others.
Registration Link


Thursday, March 18: 5:30 p.m.
Listening Circle: Eating Healthy with Limited Resources

Registration Link


Friday, March 19: 1 p.m.
Listening Circle: COVID-19
For students who are currently or have been in quarantine/isolation. Participants will talk about their stories with COVID and listen to the experiences of others.
Registration Link


Wednesday, March 24: 6 p.m. (All are welcome)
Eating Healthy with Limited Resources Workshop
Zoom Link


Wednesday, March 24: 7 p.m.
Fella-ship
Calling all Villanova men! The focus of the conversation will be "Emotional Intelligence."
Zoom Link

 

Thursday, March 25: 12:30 p.m.
Listening Circle: COVID-19

For students who are currently or have been in quarantine/isolation. Participants will talk about their stories with COVID and listen to the experiences of others.
Registration Link


Friday, March 26: 1 p.m.
Listening Circle: COVID-19
For students who are currently or have been in quarantine/isolation. Participants will talk about their stories with COVID and listen to the experiences of others.
Registration Link


 

 

APRIL

April Monthly Challenge: Relax and Revive

30-Day Challenge: Register on your own or with a team starting on March 29. Registration closes on April 6. Challenge begins on April 5. Earn a Love Buck and a study kit for completing the challenge.

Logo with the words "Thrive 365."

Wednesday, April 7: 5 p.m.
QPR (Question, Persuade, Refer): Suicide Prevention Training
Registration Link


Wednesday, April 7: 7 p.m.
Fella-ship

Calling all Villanova men! The focus of the conversation will be "Men As Warriors."
Zoom Link

 

Thursday, April 8: 12:30 p.m.
Listening Circle: COVID-19
For students who are currently or have been in quarantine/isolation. Participants will talk about their stories with COVID and listen to the experiences of others.
Registration Link

 

Friday, April 9: 1 p.m.
Listening Circle: COVID-19

For students who are currently or have been in quarantine/isolation. Participants will talk about their stories with COVID and listen to the experiences of others.
Registration Link

 

Sunday, April 11: Time TBD
Trauma-Informed Yoga for Survivors
Registration Link


Tuesday, April 13: 6 p.m.
Listening Circle: Stress Management

Registration Link


Wednesday, April 14: Time TBD
Where is the Love? Wednesday Painting with POWER and Title IX
Registration Link


Thursday, April 15: 12:30 p.m.
Listening Circle: COVID-19

For students who are currently or have been in quarantine/isolation. Participants will talk about their stories with COVID and listen to the experiences of others.
Registration Link

 

Friday, April 16: 1 p.m.
Listening Circle: COVID-19
For students who are currently or have been in quarantine/isolation. Participants will talk about their stories with COVID and listen to the experiences of others.
Registration Link

 

Tuesday, April 20: 5 p.m.
Science of Stress Workshop (All are welcome)
Zoom Link


Wednesday, April 21: 7 p.m.
One Love Escalation Workshop (All are welcome)
Zoom Link


 

 

MAY

Tuesday, May 4: Time TBD
Stress-Free Healthy Happy Hour with POWER


Health Services Building, First Floor

ONGOING

Mental Health and Well-Being Course

Students, staff and faculty are welcome to take a free, online Mental Health and Well-Being course at any time during the 2020-21 academic year.

Prescription Drug Course

Taking a prescription drug recreationally, or for enjoyment/not for their intended purpose is drug abuse. To learn more about how to make healthy, safe decisions with prescription drugs, take the FREE online prescription drug course.

 

 

FOLLOW US!

Health Promotion

POWER

It's on Us, Nova

 

 

EMERGENCY CONTACTS

 

In an emergency, call Villanova Public Safety at 610-519-4444.

National Suicide Prevention Lifeline: 1-800-273-8255 (800-273-TALK)