CALENDAR OF EVENTS: 2022-23 ACADEMIC YEAR

NATIONAL NUTRITION MONTH

  Understand the nutritional needs of your body and create healthful eating patterns with the foods you love. 

Monday, March 20: 6 p.m.

Changing Minds: Stories Over Stigma
As a child, Kristen experienced significant trauma. When she reached her preteen years, Kristen didn't know how to manage what she was feeling and turned to alcohol, drugs, and self harm to mask the pain that she so desperately wanted to keep locked away. After going to treatment, where she learned how to replace her negative coping skills with positive ones, she worked hard to incorporate those habits into her life. Join Kristen and hear her story of resilience and recovery. ACS approved.
Dougherty Hall, West Lounge

Monday, March 20: 8 p.m.

QPR Suicide Prevention Training
Join trained facilitators for Question. Persuade. Refer. Training. Ask a question. Save a life.
Registration Link

Wednesday, March 22: 12 p.m.

Where Is the Love? Wednesdays with Pals for Life
Come relax with our furry friends from Pals for Life
Health Services Building, Room 200

Wednesday, March 22: 6 p.m.

Conscious Cuisine Dinner
Join POWER and Registered Dietitian Jess Pellicciotta for dinner and conversation surrounding mindful eating. Participate in mindfulness activities, learn about current dietary trends and how to be more mindful with your meals, and take home your own mindful eating journal.. ACS approved.
Registration Link

Thursday, March 23: 4 p.m .

Allyship for Recovery Training
This training serves to build educated and empathetic allies by sharing best practices and skills for support for those in recovery.
Registration Link

Monday, March 27: 5 p.m.

Painting with POWER
Join us in kicking off Global Health Week! Come learn about resources provided by the Office of Health Promotion and join us for a fun night of painting and connecting before the Spotlight on Leadership! All supplies included.
Registration Link
 

Monday, March 27: 6:30 p.m.

Snack 'n' Chat with POWER
Join POWER for a student group discussion on healthy eating habits and resources, and enjoy a complimentary popcorn bar.
Registration Link
 

Tuesday, March 28: 10 a.m.

Strength Training 101
Are you interested in strength training but feel intimidated or confused as to where to begin? Join this intro class to learn the basics of strength training and how to create a safe and effective program. ACS approved.
Registration Link

Thursday, March 30: 4 p.m.

Build a Better Salad Program
 Join this interactive workshop to learn how to build a better salad that will leave you feeling full and satisfied as well as new salad combinations that are balanced, nutritious and delicious! Students will get to make and take their own salads! ACS approved.
Registration Link

SEXUAL ASSAULT AWARENESS MONTH

Connect and discuss with other Villanova students how to prevent sexual violence and support those who have been affected by it.

Wednesday, April 5: 12 p.m.

Where Is the Love? Wednesdays with Pals for Life
Come relax with our furry friends from Pals for Life.
Health Services Building, Room 200
 

Tuesday, April 11: 4 p.m.

QPR Training
Join trained facilitators for Question. Persuade. Refer. Training. Ask a question. Save a life.
Registration Link

Thursday, April 13: 5:30 p.m.

You Matter. We Care. Community Conversation
about Mental Health and Well-Being
Join the Student Life Mental Health and Well-Being Committee of students, staff and faculty for an open discussion about the state of mental health and
well-being at Villanova and help to chart a course for change. ACS approved.
Dougherty Hall, West Lounge

Monday, April 17: 5:30 p.m.

Trauma-Informed Yoga
Yoga mats will be provided, but you are welcome to bring your own.
Registration Link

Tuesday, April 18: 6 p.m.

Cooking Demo
Join this hands on class to learn basic tips on how to prepare healthy, quick, and delicious snacks and meals. Students will learn proper knife skills, food safety tips, and simple recipes that can be easily made either in a residence hall or apartment. ACS approved.
Registration Link

Wednesday, April 19: 12 p.m.

Where Is the Love? Wednesdays with Pals for Life
Come relax with our furry friends from Pals for Life.
Health Services Building, Room 200

Friday, April 21: 3 p.m.

Allyship for Recovery Training
This training serves to build educated and empathetic allies by sharing best practices and skills for support for those in recovery.
Registration Link

Monday, April 24: 6 p.m.

Painting with POWER and Public Safety
Enjoy a step-by-step painting session and get to know campus resources.
All materials supplied. ACS approved.
Registration Link

Tuesday, April 25: 9 a.m.

Strength Training 101
Are you interested in strength training but feel intimidated or confused as to where to begin? Join this intro class to learn the basics of strength training and how to create a safe and effective program. ACS approved.
Registration Link

Wednesday, April 26: 12 p.m.

Where Is the Love? Wednesdays with Pals for Life
Come relax with our furry friends from Pals for Life.
Health Services Building, Room 200

Wednesday, April 26: 6:30 p.m.

"The Bystander Moment"
Film Screening and Discussion
Join POWER for a viewing and discussion of "The Bystander Moment - Transforming Rape Culture at its Roots." The film explores the role of the bystander in situations of sexual harassment/assault, and how gender norms have fed a culture of silence in the face of sexual harassment and abuse and other forms of gender violence. ACS Approved.
Registration Link

Friday, May 5: 11 a.m.

Stress-Less Healthy Happy Hour

Enjoy a relaxing break from your studies with games, arts & crafts, and pet therapy with our Pals for Life.
Falvey Library