College Mental Health News

For Parents-Transitioning to the Empty Nest

Freshmen Missing Home

The Winter Blues ~ Seasonal Affective Disorder

Study Says Spiritually Inclined Students Are Happier

Sleep Deprivation

Book About College Student Mental Health

  • College of the Overwhelmed: The Campus Mental Health Crisis and What to Do about it  Written for parents, students, college counselors, and administrators, College of the Overwhelmed is a landmark book that explores the stressors that cause so many college students to suffer psychological problems. The book is filled with insights and stories about the current mental health crisis on our nation’s campuses and offers a hands-on guide for helping students overcome stress and succeed in a college environment. The authors discuss the warning signs and symptoms of common problems, including depression, sleep disorders, substance abuse, anxiety disorders, eating disorders, impulsive behaviors, and suicide.

More College Students Seek Counseling