COPE Nutritional Counseling
Now offering virtual counseling!
Contact Libby Mills, MS RDN LDN FAND with questions or scheduling concerns.
Whether you schedule 1 visit or 6, scheduling a nutrition counseling session with Libby Mills MS, RD, LDN, FAND can kick-start your health and set you on a path towards healthful living.
Nutrition counseling can help you:
· Improve your weight.
· Discover ways of eating to maximize nutrition.
· Better control health conditions.
· Find out about the latest health news.
What is the cost?
Free up to 6 visits per year
Where are the sessions held?
In Driscoll Hall (when available), or via two-way video communication when offered virtually.
How long are the sessions?
Private sessions can range from 30 mins to 1 hour
How do I schedule an appointment?
Click here to sign up online -- it’s that easy!
For those already with booked appointments, download this Telehealth Permission Form to sign and review before your first session with Libby.
Customize Your Lunch Plate
A virtual dining experience with COPE dietitian Libby Mills
Recordings of Events
Watch March 30th recorded program
Watch March 23rd recorded program
Watch March 16th recorded program
Watch March 2nd recorded program
Recipe and Ingredient Lists
March 30th Chana Masala With Vegetables
March 23rd Mediterranean Sandwich
March 16th Sweet and Spicy Tuna Nori Rolls
March 2nd Coffee with Frothed Milk, Peanut Butter and Strawberry Quesadilla
And check out Libby's interview from her radio show Libby's Luncheonette with guests Villanova University's Sarvesh Kulkarni, Vandana Sheth, RD author of My Indian Table, Quick and Tasty Vegetarian Recipes, and Simi from Star of India restaurant.
Testimonials
What are people saying about their visits with Libby?
"I have been in nutrition counseling since October 2015. Ms. Libby Mills is very resourceful and helpful. I was given a personalized meal plan as a guideline to follow which saved me time thinking about what to eat especially during the weekdays. Throughout the sessions, I learned to measure the food portions that fits my diet plan, read food labels, and most importantly, I learned the balance my meals. I feel much better with myself now compared to a few months ago" - J. Chen