Wellness Events

Summer Exercise Class Dates

The Summer Schedule of exercise classes starting at the end of May is attached. New for this summer are Insanity, a high intensity interval training class and Band & Bodyweight Toning. Registration will open up soon-  look for the anouncement in Campus Currents!

 

NOVAfit!

Villanova offers a wellness program through our vendor LiveHealthier. It includes onsite Health Screenings, access to HealthCoaches and a website with support tools and resources. These screenings, in conjunction with the Personal Health Assessment, provide you with a more complete view of your health, and the Health Coaches can help you achieve any health improvement goal you set.

After you complete the onsite Health Screening, your results can help you take action to improve your health – both now and in the future. You also have access to the Health Coaches by visiting the Wellness Portal and clicking on Get Health Coaching.

Villanova has partnered with LiveHealthier®, a global provider of innovative health management programs, to administer the program. While participation is completely voluntary and your privacy is protected, we strongly encourage everyone to participate and take advantage of the benefits the program has to offer. Together, we can work towards making Villanova a healthier community.  For more information on privacy and security, please read Live Healthier's Confidentiality FAQ's.

 

Discounted Gym Memberships with GlobalFit

The GlobalFit Gym Network

Through GlobalFit, you and your family have below-retail access to gyms nationwide:

  • 24 Hour Fitness, Bally, Curves, and Anytime Fitness, plus 1000s more regional chains and local favorites
  • GlobalFit's Lowest-Price Guarantee – if any participating gym offers a lower price in writing, GlobalFit will beat that rate by 5%.*
  • Free Guest Passes to try most gyms before deciding

GlobalFit offers a range of membership options.

Get Started Today!

Contact GlobalFit online or at 800-294-1500 to find participating gyms near you. And be sure to ask about GlobalFit's money-saving special offers.

Wellness Fast Facts

IBX Healthy Steps Mobile Application

Make your next step a healthy step with the IBX Healthy Steps pedometer app.

- Track the distance, length and speed of your workouts

- Follow the path of favorite walks and runs

- Track how many calories you burned

- Share your workout status with friends using Facebook, Twitter or SMS messages

Download today through the iPhone app store or Android Marketplace.

Independence Blue Cross Healthy Steps Videos

Are you looking for some creative ways to workout in the Philadelphia area? Check out the short videos below.

IBX Healthy Steps – Katie Cavuto Boyle Healthy Recipes:

IBX Healthy Steps – Get Out, Get Fit with Kimberly Garrison:

On-Campus Nova Care Rehabilitation

NovaCare Rehabilitation has partnered with Villanova University to provide on-campus physical therapy services to the entire campus community.  All faculty, staff and students are encouraged to take advantage of this convenience. Rehabilitation services are provided in the athletic training suite, located in the Jake Nevin Fieldhouse. 

NovaCare Rehabilitation accepts most major health care plans including those offered to Villanova University employees.  To schedule an appointment or to answer your rehabilitation questions, contact the clinical team at (610) 688-7776 or http://www.novacare.com.