Speed Camp

image of Villanova Stadium

Football, Track & Field, Baseball Basketball, Field Hockey, Lacrosse, Soccer, Softball athletes:

  • Learn the essential skills to unleashing your speed potential.
  • Train and learn in a small group environment with instant feedback.
  • Improve sprinting efficiency. Learn drills and exercises that are crucial to improve speed.
  • Improve start efficiency through correct technique.
  • Great background work for athletes looking to get ready for Fall Sports.
  • Gain the foundation necessary to effectively train for speed during your athletic career.

Anthony Williams, Camp Instructor

Anthony has served as Villanova's Sprints Coach for the past twenty years and has successfully guided Villanova's Sprinters to national and international performances in a variety of sprinting and jumping events.  Anthony has coached athletes to garner 30 NCAA All Americans awards and 50 Big East Championship titles. In addition he has led Villanova student-athletes in National and to international competition.

Anthony is a Junior College sprint All American and two time Jamaican Triple Jump Champion. Anthony draws from his experience competing internationally and working under some of the top Sprint coaches in America while in college competing in Texas and Mississippi.

Anthony has received honors for the Big East Coaching Staff of the Year in 1994, 2000, 2010 and 2014. Anthony is a USATF Level III Coach in the Sprints, Hurdles and Relays and also has IAAF certification for the Sprinting events.

Contact: Anthony Williams, 610-519-4148, for more details.

Camp Pricing

Day Camp: $300.00 (Ages 11-18)
Overnight Camp: $470.00 (Ages 14-18)

There is a $75.00 administrative fee for all cancellations.

We will use email to confirm receipt of your applications.

Team Discounts
A Discount will be given for teams with 5 or more members from the same school. Discounts will be given out at check-in on the first day of camp.

Register for the Camps

* 2014 Camp_Brochure.pdf
Track and Field Camps brochure

Speed Camp Details

Date: June 30-July 2nd, 2014

Time: 4:00pm-6:00pm-Evening Camp

Place: Villanova University

Age: 14-18yrs old

Cost: $250.00

Time: 4:00-6:00pm

(Camp size limited)

* speed_camp_brochure.doc
Download the Speed Camp Brochure.